Tag: mental health
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My Humble Era | New Beginnings
As we embark on a new year, Iβve spent the month of January in a self reflection/hermit mode phase and it has allowed to come to terms with some hard truths. This year on DeFine Feminine, as a ππππππππ π¬πππππππππππππ, I will be sharing more my wellness updates, my observations of the human experience, and more tips on how to improve your wellness. Click here to read our first segment of 2023, the Humble Era.
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“I don’t fuck with anything that crawls” Ft. Davi Nova
Iβm this episode I spoke with my special guest Daviuska to discuss life as a graphic designer, living in NY, and learning more about her spiritual beliefs based on her upbringing. In this series, Iβm discussing the fears and or phobias that many women embody even if itβs subconscious.
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This is what you need to know before attending your first Womenβs empowerment event
If youβre interested in going to a local womenβs empowerment event but youβre alittle apprehensive, this is the blogpost for you. I came up with a few tips to keep in mind when youβre entering new spaces to network with other women in the near future. Iβm confident that this guide will give you the encouragement that you need to step into any space with grace!
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Masculine Fragility Does NOT Opt Men Out Of The Human Experience
Men deserve the tools to heal and to express their authentic selves as well. This month we acknowledge the masculine figures who afraid to speak up, itβs time to put in the work to heal that blockage that hinders your self expression. In honor of menβs mental health awareness month, Iβd like to shed light on the internal issues that men endure in silence.
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You donβt need therapy, you need help with developing your thoughts.
Thereβs nobody in the world that can define your experience but you. You may seek guidance to build the confidence through different experiences but you are the only person that can determine the energy you want to bring into existence.
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The process of Elimination: βThy will be doneβ
Wear your energy like your favorite shoes instead of having to force yourself into a pair that youβve outgrew. As you evolve walk in your path with grace, positivity, and optimism. You will experience the most ease by grounding yourself in your own roots and sprouting into the best version of you that youβre proud to be.